At Tamara Lal Coaching, you'll receive one on one coaching with me, Tamara. We will partner together to understand your specific situation and needs, and develop a tailor-made plan for you.

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Most clients find somewhere between 5-8 sessions to be beneficial. During the sessions, we will: 

- Establish and then check-in on the goals for our work together

- Explore an area that you are specifically interested in improving 

- Identify and work through any blockers

- Document your action plan. I will hold you accountable!