I am a mom. I am a wife. I am a woman. I am on a continuous journey to find balance, and as a Life Coach, I now partner with women who are also searching for balance in their lives.

 

With all the changes that life has brought me (from moving across geographies, to transitioning from full time work to motherhood), nothing could have prepared me for the feelings I had after the birth of my first of two children. Overnight life as I knew it had changed forever. The days and months felt like groundhog day, and while everyone else kept moving forward, I was frozen. 

 

I made a decision (not all at once, but over time), to find balance between my new life as a mother, and the person I am outside of motherhood. Through Tamara Lal Coaching, I partner one on one with women facing similar questions to find balance in each of our lives, together.